Cheryl

I do very low carb. It works for me since I’m a more of a carnivore than an omnivore! Best thing is to stay away from sugar and all processed food. I don’t count calories. I’ve lost almost 20 lbs now that I’m in remission. Everybody is different. Don’t forget to exercise to the best of your ability.
You can do whatever you put your mind to!

Take care
Pat

Thank you